空中瑜珈.
60
Minutes
Tuesday
From 19:00 – 20:00
課程內容:
又稱為反重力瑜珈，主要利用懸掛在半空中，垂墜高度至人體腰部的繩索吊床支撐身體，優美的空中瑜珈能雕塑體態、促進血液循環，舒緩脊椎壓力、訓練身體協調性、身心靈放鬆，把自己交付給吊繩，同時也練習傾聽自己的身體。
適合年齡：18歲 以上.
請攜帶:
攜帶一個愉悅的心
價格:
體驗價 800元
Schedule
教練
Level 10
派對有氧 Minutes
又稱為反重力瑜珈，主要利用懸掛在半空中，垂墜高度至人體腰部的繩索吊床支撐身體，優美的空中瑜珈能雕塑體態、促進血液循環，舒緩脊椎壓力、訓練身體協調性、身心靈放鬆，把自己交付給吊繩，同時也練習傾聽自己的身體。
適合年齡：18歲 以上.
攜帶一個愉悅的心
體驗價 800元
Level 10
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